Playa Del Ray Triathlon
Dockweiler State Beach, Cali
10/14/12
1200m SWIM --- 40k BIKE
--- 10k RUN
The last and final race the weekend before Auckland.
I was pretty weary about racing the weekend before my
biggggg event, but this proved to be a fantastic race and I’m so glad I signed
up. It boosted my confidence, reaffirmed all my training, and set me on the
right speedy path to NZ. I would totally do this race again!
Swim – 15:12, 1st place FOA, 7th place OA
T1= 1:07
Bike – 1:03:17, 1st place FOA, 11th place OA
Normal power = 209
Average speed = 22.9
Bike HR Avg = 175
T2= 1:06
Run – 43:19, 2nd place FOA, 17th place OA
Run pace = 7:09 min/mile (total 6.07 miles according to
Garmin)
Run HR Avg = 180
Total – 2:03:59, 1st place FOA, 12th place OA
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